Indoor training with X-Skills: More repetitions, more fun, more progression
Winter is the time to sharpen skills and that can be more fun and effective than ever with X-Skills. More and more clubs are using our Beams during indoor training sessions, in combination with indoor hockey bars. This is how you get the most out of your indoor hours: more technique, more action, and players who keep laughing.
So how does that work, such a room training with Beams?
We'll list it for you. A typical training session at a club that works with X-Skills looks like this (when 2 fields are available):
🔁 On the first field: 30 minutes of skills & challenges
Players will work in small groups with 5 different challenges. Through visual feedback from the lighting system, the game element and the points system, players are challenged to improve themselves — with lots of repetition without getting boring.
⚔️ On the second field: 30 minutes of game play
After the technical part, the teams move to the other field for a 30-minute game form. Meanwhile, the following groups are joining the challenge circuit (advantage: no time spent setting up and breaking down exercises!). This way, you can rotate efficiently and players receive both technical training and gaming experience within one session.
🎙️ “The kids are so fanatical that they barely know how many repetitions they do. And as a trainer, I have my hands free to really coach.” — Trainer Room O12
Why clubs are embracing this
✔️ Smart use of time — No queues, lots of touches ✔️ Accessible — Within 2 minutes, everyone understands how it works ✔️ Fun for any age — Beginners and experts alike are challenged ✔️ Measurable training — Scores, feedback and development in the picture ✔️ Easy to set up — Beams is easy to click on each bar
Something for your club?
X-Skills comes by for a demo or provides a ready-to-use package for your indoor period. We support you with exercises, guidance and tips for integrating into your existing training courses.
Also read

This is how a perfect season starts: the Klein Zwitserland kick-off with X-Skills
Read article
Extra training, but with a twist: Hockey5’s x X-Skills at MHC Alkmaar
Read article

